Why You Should Wake Up at 4:30 AM Every Day (According To A Navy SEAL…and Tom Ferry)

Tom Ferry has discussed the value of starting your day earlier and in the following video a Navy SEAL discusses the benefits albeit at 4:30!

It begs the question: can an earlier start help a real estate agent?

How Coffee Affects Productivity – Infographic

Many of us love drinking coffee throughout the day to stay awake and sharp. While coffee can make you more productive, as cortisol wears off, you will feel more tired, so it is essential not to go overboard with caffeine.

This infographic from DeskTime covers how coffee affects productivity: